What is menopause?
The term menopause is referred to the time period in a women’s life when her menstrual cycle ceases and her ovaries are no more able to produce and release eggs. Thus, it is the permanent end of her reproductive functions and fertility. It is a natural process and all females have to go through it at a specific age. This natural process is associated with some other symptoms in the body like increased depression and anxiety. Generally, menopause occurs between the ages of 45 to 55 years; the average age is 51 years.
What is premature menopause?
In some cases, females suffer menopause at a very early age even before 30 years due to some health complications. Menopause which occurs before 40 years of age is characterized as premature menopause. Its symptoms are the same as normal menopause.
- Induced menopause: It occurs due to the removal of ovaries surgically to treat some medical problems like uterine cancer. Treatments prescribed to cure cancer like radiotherapy or chemotherapy also diminish the function of ovaries.
- Premature ovarian failure: Due to some hormonal issues or immune system disorders, ovaries stop releasing eggs to fallopian tubes. As it happens before the age of 40 years, so-referred to as premature ovarian failure. It is also the reason for early menopause.
Stages of menopause
Menopause is a natural phenomenon that happens with each woman. It has three stages:
Perimenopause is the first stage which often begins many years (from the early ’40s) before the final menstruation. In this condition, the menstrual cycle becomes irregular yet not stops. Length of the menstruation days changes. Ovaries start producing less estrogen and the drop in this important hormone induces many symptoms like hot flashes, night sweats, and mood swings. The stage ends before 1 year of complete menopause.
It is the condition when ovaries totally stop producing and releasing eggs. This marks the end of the fertility of a female. Estrogen and progesterone production by ovaries drops a significant level which leads to the arousal of mild to severe symptoms. Menopause is characterized when a female has not menstruated for consecutive 12 months.
Postmenopause is the time period when a female has not menstruated for more than a year. Some symptoms of menopause ease while some symptoms continue for about 5 years or more and need medical treatment. Due to low levels of hormones like estrogen, females are more vulnerable to develop osteoporosis.
What are the causes of menopause?
Menopause is a natural biological process that cannot be avoided in any way. A major cause is a change in the production of reproductive hormones due to the aging process. A number of the eggs is defined in the ovaries when a female is born and when she gets older, they are no more available to mature and release. Also, menstruation responsible hormones, estrogen and progesterone are not produced in sufficient amounts, thus stops menstruation.
How menopause is diagnosed?
- Doctors can diagnose menopause by asking about the family history of menopause age and symptoms.
- They can recommend blood tests for measuring the levels of Follicle Stimulating Hormone and Estradiol. Increased levels of FSH and skipped periods for a year confirm menopause.
- PicoAMH Elisa diagnostic test is recommended to check the early symptoms of menopause i-e Perimenopause. This hormone, Anti-Mullerian hormone, is produced in ovaries to mature and release eggs, reduced levels show that eggs are not being produced now.
When to visit a doctor?
The intensity of menopause symptoms is different in each woman. Some woman skips the Perimenopause phase and escapes experiencing worse symptoms. They suddenly enter to menopause stage and stops having periods. For some females, Perimenopause, which starts years before menopause, is quite troublesome to bear. The intensity of symptoms becomes severe until menopause occurs and even post-menopause symptoms continue for years. In this case, it is essential to visit a doctor at any stage if the symptoms are creating trouble to perform your life activities.
Doctors advise some medicines or natural remedies to reduce the intensity of symptoms. They may recommend regular exercise, a good diet, and supplements to stay comfortable during this period.
Treatment to reduce menopause symptoms
It is a common issue in females of 40 to 55 years and proper medical treatment can significantly reduce the worse symptoms. Supplements, which include adequate amounts of calcium, magnesium, vitamin E, and vitamin D, help a lot in improving sleep problems and curing osteoporosis. Ostonil capsule is also a noticeable product for bones and joints related issues.
Herbal treatments are widely used to treat menopause symptoms to a large extent. Due to their natural source and minimal side effects, they are consumed by women all over the world. The number of herbal ingredients, as well as its consistency, protection, and purity, can differ between the products of various companies but Herbo Natural is the one that always offers high-grade herbal medicines. Mensil capsules is a pure and genuine herbal product by Herbo natural to manage symptoms of menopause like night sweats, hot flashes, vaginal dryness, and others as well. For depression, sleeping disorders, restlessness, bones weakness, fatigue, and low energy, you can use ashwagandha and maca root, those can definitely change your life.